The monsoons are long gone, and the skies have dawned a pretty shade of blue. It’s the season of festivities, and the long-awaited festival of lights is just around the corner. With all the joy and happiness all around us at this time of the year, we believe that it is the perfect time to teach kids about ways to retain those smiles and laughter while letting go of all the stress.
At Sapphire International School, regarded as the Best CBSE School in Noida, we understand that our kids have their own share of worries and anxieties that have a significant impact on their mental peace. In their delicate young minds, even things like one bad grade or a silly fight with a friend can have a major imprint. You will see them brooding over it for days, which takes away their focus, and more importantly, their boundless energy and laughter.
So, why not use this wonderful time of the year to teach them to let go of all that stress and find happiness? We have some ideas in this regard that’ll surely help you out.
Make sure that you aren’t overscheduling your kids
We, at Sapphire, have noticed that many a times the stress in kids comes from being overscheduled. Kids try to manage to perfection all the activities that you have laid out for them, which at times, simply gets too tiring for them. Children need enough downtime to rejuvenate, and their mind and body need ample amounts of rest. Even though the kids might not realize that, you need to go over their daily routine and ask yourself whether it’s been overscheduling.
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